Brené Brown is a research professor at the
University of Houston Graduate
College of Social Work. She has spent the past ten years studying
vulnerability, courage, authenticity, and shame. She spent the first five years
of her decade-long study focusing on shame and empathy, and is now using that
work to explore a concept that she calls Wholeheartedness. She poses the
questions:
How do we learn to embrace our
vulnerabilities and imperfections so that we can engage in our lives from a
place of authenticity and worthiness? How do we cultivate the courage,
compassion, and connection that we need to recognise that we are enough – that
we are worthy of love, belonging, and joy?
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